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Glossary

Nucleotide

A nucleotide is a nucleoside joined to phosphate: a purine or pyrimidine base, a pentose sugar and a phosphate group. Nucleotides are the units from which DNA and RNA are built.

What it means in practice

A review of nucleotide biochemistry describes nucleotides as phosphate esters of nucleosides that function in all cellular processes, beyond their role as the building blocks of DNA and RNA [1]. One familiar example is ATP, an adenine nucleotide with three phosphate groups, which also acts as a neurotransmitter [6].

Other nucleotides help build cell membranes. The pyrimidine nucleotide CTP, which cells also make from UTP, contributes to the synthesis of phosphatidylcholine and phosphatidylethanolamine in the brain through a route called the Kennedy pathway (mechanism, not a measured outcome) [2].

Nucleotides also occur in food. A 2000 review of milk constituents noted that the European Commission had allowed specific ribonucleotides to be added to infant and follow-on formula [3]. The same review also explained that digestion converts dietary nucleic acids and nucleoproteins into nucleosides and nucleobases, the forms preferred for absorption in the intestine; the Nucleoside entry covers that step [3].

Why it matters when reading nootropics research

Citicoline is the clearest case on NootropicsWork. A 12-week trial in healthy older adults, funded by the ingredient supplier Kyowa Hakko Bio, describes citicoline (CDP-choline) as a naturally occurring mononucleotide, meaning a single nucleotide unit [4].

A supplement's chemical class describes its structure. Whether it changes an outcome is a separate question, graded on each compound page.

References

  1. Rudolph FB. The biochemistry and physiology of nucleotides. J Nutr. 1994.PMID 8283301DOI 10.1093/jn/124.suppl_1.124STier 1, narrative review
  2. Cansev M. Uridine and cytidine in the brain: their transport and utilization. Brain Res Rev. 2006.PMID 16769123DOI 10.1016/j.brainresrev.2006.05.001Tier 1, narrative review
  3. Schlimme E, Martin D, Meisel H. Nucleosides and nucleotides: natural bioactive substances in milk and colostrum. Br J Nutr. 2000.PMID 11242448DOI 10.1017/s0007114500002269Tier 1, narrative review
  4. Nakazaki E, Mah E, Sanoshy K, et al. Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. J Nutr. 2021.PMID 33978188DOI 10.1093/jn/nxab119Tier 1, RCT
  5. National Library of Medicine (NIH). MeSH descriptor: Nucleotides (D009711), scope note. not shown (MeSH 2026 vocabulary).SourceTier 1
  6. National Library of Medicine (NIH). MeSH descriptor: Adenosine Triphosphate (D000255), scope note. not shown (MeSH 2026 vocabulary).SourceTier 1
  7. National Library of Medicine (NIH). MeSH descriptor: Mitochondria (D008928), scope note. not shown (MeSH 2026 vocabulary).SourceTier 1

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